The States Where Seniors Are Most Isolated

    The States Where Seniors Are Most Isolated

    A review of six measures of social and economic isolation — poverty, living alone, marital status, difficulty living independently, internet access and self-reported loneliness — among residents 65 and over in every state.

    By Dharam Khalsa·

    The findings

    Isolation is concentrated in the South

    Seven of the ten states with the highest scores are in the South. Louisiana ranked first, at 93.55 out of 100. Mississippi followed at 92.87, and West Virginia at 85.05.

    Loneliness is not limited to rural areas

    New York, a densely populated state, ranked fourth. It had the highest share of older adults who report feeling lonely, at 38.06%.

    Lower isolation follows higher income

    The states with the lowest scores tend to have low poverty and high internet access. In Colorado, 90.1% of older households are online. In West Virginia, the figure is 77.6%.

    Isolation carries health risks

    Older adults who are socially isolated face a 50% higher risk of dementia and a 29% higher risk of heart disease than peers with more social contact.

    93.55

    Isolation score, out of 100, in Louisiana, the state that ranked highest
    Louisiana

    34%

    Share of older adults in Louisiana who report feeling lonely

    $6.7B

    Estimated additional Medicare spending each year tied to socially isolated older adults

    Isolation scores by state

    States are shaded by Older Adult Isolation Score, where 100 is the most isolated. Hover or tab through a state to see its figure. Scores were published only for the ten highest and ten lowest states; the other thirty are shown unranked.

    Alabama: Not rankedAlaska: Not rankedArizona: 30.25 / 100Arkansas: 74.83 / 100California: Not rankedColorado: 27.53 / 100Connecticut: Not rankedDelaware: 20.07 / 100Florida: Not rankedGeorgia: Not rankedHawaii: 31.97 / 100Idaho: 13.58 / 100Illinois: Not rankedIndiana: Not rankedIowa: Not rankedKansas: Not rankedKentucky: 80.60 / 100Louisiana: 93.55 / 100Maine: 29.93 / 100Maryland: Not rankedMassachusetts: Not rankedMichigan: Not rankedMinnesota: Not rankedMississippi: 92.87 / 100Missouri: Not rankedMontana: 26.18 / 100Nebraska: Not rankedNevada: Not rankedNew Hampshire: 26.88 / 100New Jersey: Not rankedNew Mexico: 79.93 / 100New York: 83.70 / 100North Carolina: Not rankedNorth Dakota: Not rankedOhio: Not rankedOklahoma: 70.75 / 100Oregon: Not rankedPennsylvania: Not rankedRhode Island: 73.13 / 100South Carolina: Not rankedSouth Dakota: Not rankedTennessee: 64.98 / 100Texas: Not rankedUtah: 17.68 / 100Vermont: 23.47 / 100Virginia: Not rankedWashington: Not rankedWest Virginia: 85.05 / 100Wisconsin: Not rankedWyoming: Not rankedDistrict of Columbia: Not ranked
    LowerHigher
    Not ranked
    The rankings highlight that isolation is not just about where seniors live, but about the conditions that shape their daily lives. States that combine lower poverty rates, stronger family ties, and better digital access are seeing older adults remain more connected. These examples show that isolation can be reduced when communities address both social and structural factors.
    Dharam KhalsaCEO and Co-founder, Mirador Living

    The published rankings

    The table shows each indicator behind the score for the twenty states with published ranks. Columns can be sorted, states can be searched, and the data can be downloaded. Ranks 11 through 40 were not released.

    ↔ Scroll to see every column

    U.S. states ranked by Older Adult Isolation Score
    1Louisiana93.5514.229.0814.5147.334.0880.6
    2Mississippi92.8715.828.8815.434830.3977.9
    3West Virginia85.051229.3915.344.830.0277.6
    4New York83.714.327.6914.8247.838.0686.2
    5Kentucky80.612.927.4414.5544.332.4382.7
    6New Mexico79.9313.728.4614.3346.727.3981.8
    7Arkansas74.8312.126.7914.4143.832.2281.5
    8Rhode Island73.1311.828.0512.8647.434.0787.2
    9Oklahoma70.7511.727.8813.8745.427.7183.7
    10Tennessee64.9812.226.7413.944.127.0983.7
    41Hawaii31.9710.119.5114.4643.321.9789.8
    42Arizona30.2511.424.3411.0441.125.2888.9
    43Maine29.939.425.749.284129.4987.1
    44Colorado27.539.225.9710.1240.731.2690.1
    45New Hampshire26.887.624.499.2240.136.8689.2
    46Montana26.189.526.288.8738.827.2584.9
    47Vermont23.479.626.648.6139.924.786.4
    48Delaware20.077.922.8812.5440.325.8989.4
    49Utah17.688.221.4810.5235.929.4889.8
    50Idaho13.589.521.3910.3836.324.588.8

    Methodology

    Overview

    The study ranks states by senior isolation using six indicators of social and economic isolation among adults 65 and over.

    Data sources

    Sourced from America's Health Rankings' analysis of the U.S. Census Bureau's American Community Survey (1-Year Dataset), the Household Pulse Survey, and other Census Bureau data products.

    Scoring

    The number of seniors living alone was divided by each state's population aged 65 and over. Each of the six indicators was then converted to a percentile rank, and the ranks were combined into a single Older Adult Isolation Score.

    © 2026 Mirador Living